Wisdom of the Body:

Attending classes and developing one’s own yoga practice is a holistically healthy way to learn to understand oneself.  The practice helps the body become lithe and strong while quieting and clearing the mind for contemplation and meditation.

 

Classes with MaryClare

Held at Schenectady County Community College http://www.sunysccc.edu

Tuesdays:

Warrior Bootcamp Yoga (1.8.13 – 2.12.13) : 7-8:15am

Thursdays:

Warrior Bootcamp Yoga (1.10.13 –  2.14.13) : 7-8:15am

Saturdays:

Kripalu Yoga (1.12.13 - 2.16.13) : 9-10:30am

Kripalu Yoga (2.23.13 – 4.6.13) : 9-10:30am

Kripalu Yoga (4.13.13 – 5.18.13) : 9-10:30am

Warrior Bootcamp Yoga (1.12.13-2.16.13) : 7-8:15am

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